Download this free Made to be Brave coloring sheet and find other coloring pages here.
[Originally posted on the Raising Prayerful Kids blog.]
There’s a lot of fear surrounding us right now. There are unknowns and questions. People are stockpiling toilet paper and canned goods in search of safety and security. Grown adults are running scared and kids are noticing.
So how can we help our kids handle their fear tied to the coronavirus? Or any fears they are facing for that matter? Here are five ways that we can help our kids process what’s going on and hopefully help them choose to be brave.
1. Allow your kids to ask questions. Give them the space to express how they are feeling. If they genuinely don’t seem to be affected by what’s going on with COVID-19, we don’t need to push the issue or go into details that they aren’t asking about. Doing that could actually lead to more fear. But more than likely if you have kids who are in school (or possibly even younger), they’ll have some questions. Let them lead the discussion.
2. Be aware of the words you say in front of your kids. Even your nonverbal cues or off-hand remarks about the current pandemic can have a profound impact on them. Remember, your kids are watching you closely. Now this doesn’t mean you need to feel guilty if you’re afraid or anxious right now. A lot of people are feeling this way, and it’s not healthy to totally brush everything under the rug either. But friends, if you are feeling the fear and forgetting Who’s in control this next point might even be more for you than your kids.
3. Remind your kids of the Truth. We don’t need to pretend like nothing is going on, but we can talk to our kids about Who we can turn to with our fears. Yes, some crazy things have transpired over the last few days, weeks, months, but God’s not surprised by any of this. In John 16:33, Jesus tells us that we will have trouble in this world, but He has already won the battle over the world. We can have peace and remember that God is in control no matter how out of control everything around us seems. And He loves us with a love so pure and so deep, we can’t even fully comprehend it. (Ephesians 3:18-19)
4. Pray with your kids. Encourage your kids to tell God how they’re feeling. Ask Him for His strength and peace. Pray for those most greatly impacted by this pandemic. Ask God for courage to tell others about Jesus. Here’s a prayer I wrote recently that you can pray with your kiddos.
Dear God,
Thank You for being with me. I know that You’re near.
And when things seem scary, I don’t need to fear.
Please help me to trust You with big and small things.
Please give me more courage for what today brings.
Please help me give fear a great big goodbye wave.
I know You made me, and I’m made to be brave.
Amen.
5. Have fun with your kids! Laughter is great medicine. Depending on your schooling situation, you may be looking at some more extended time with your school-age kiddos. Make the most of it! Here are some fun yet super simple activity ideas along with ways to incorporate faith & bravery into your day.
· BRAVERY BADGES: Make your very own Bravery Badges! You could go all out (laminating, adding a pin, etc.), or keep this super simple like we did with some paper, scissors, and coloring utensils. As you’re coloring, read your kids verses about being brave. Deuteronomy 31:6, Joshua 1:9, and 2 Timothy 1:7 are a few of our favorites. Once you’ve designed your badges, go around and share at least one way you’re going to be brave this week!
· OBSTACLE COURSE: Set up an obstacle course, continuing to switch things around after going though it a couple of times. For older kids, you could take turns wearing a blindfold and leading each other through the course. Talk to your kids about how our lives can be filled with tricky obstacles too. We may not know what’s coming next, but God does. He wants to lead us!
· THANKFULNESS POSTER: It’s hard to stay anxious or fearful when we’re focused on gratitude. Make a poster (you can tape together pieces of paper if you don’t have a larger sheet) and draw things that you are thankful for. If you’re feeling especially brave, get out the washable paints and turn this into a finger-painting activity. Hang the poster up and say a prayer thanking God for all of His blessings!
As you’re helping your kids find ways to be brave, remember to take care of yourself too. If you’re feeling anxious and fearful, talk to someone. Talk to God. Let’s get the help we need to process, but also make a conscious decision to trust and hand our worries to Him. Let’s be wise in the days ahead, while not letting fear win. Continue to laugh with your family and love those around you. We can be a beam of light in the darkness when we remain tethered to the Light of the World.
